How does the Screen Time Before Bed Guilt Score work?

Enter your guilt score (0-100) and optionally a caption, and you get a tier and line based on the number.

How is my tier decided?

Your tier is based on the score you enter, from No Guilt up to Full Scrolling Guilt.

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Rate your guilt about scrolling right before sleep.

Guilt score (0-100) What kept you scrolling? (optional)